If you have ever wondered what to put on oatmeal, you’ve come to the right place! Here are some tasty ideas! You can add nuts, fruits, and yogurt. Even eggs!
Nuts
If you want to enjoy a bowl of oatmeal, there are a few ingredients to try. These include the nuts, fruits, and spices that have proven to boost the flavor and nutrition of your morning cereal.
Oatmeal can be a great source of vitamins and minerals. To add an extra boost, try adding healthy fats to your breakfast. Walnuts, avocados, and nut butters are three nutrient-rich options.
Eggs can also be a good source of protein. They help to keep you full longer. Also, choline, found in eggs, can improve brain function. Adding a few egg whites to your oatmeal can also make it extra fluffy.
A toasted nut is another way to give your oatmeal a boost. Nuts add a nutty and earthy taste to the mix. You can either toast them in a dry skillet over medium-low heat, or toss them in the microwave. Be sure to remove the nuts from the skillet when they become fragrant.
Another smart move is adding an apple to your oatmeal. Not only will it give it a natural sweetness, but it will increase the nutritional value of the meal. Apples are an excellent source of fiber, which can keep you feeling fuller longer.
Fruits
Oatmeal is a great breakfast food because it’s cheap, easy to make, and can keep you full for a long time. In addition to being tasty, oatmeal is also healthy. It’s high in fiber and potassium.
To get the most nutritional bang for your buck, you can add fruit and other wholesome toppings to your oatmeal. These can boost the flavor of your bowl, while also adding vitamins, minerals, and other beneficial nutrients.
Bananas, nuts, and other fruits are good for your health. They add a chewy texture and natural sweetness to your bowl.
Fruits can be added while cooking the oats, or at the end. Dried fruit such as raisins, cranberries, and cherries can be added for a little extra flavor.
Figs, on the other hand, are an underrated oatmeal topping. Their subtle taste and texture complement the savory ingredients in your bowl.
Another great way to spice up your oatmeal is to add a hint of cinnamon. Not only does it provide a nutty taste, but it’s also a powerful anti-nausea agent.
You can also add a bit of brown sugar to your oatmeal for some extra sweetness. The sweetener can also help disperse the fruit’s sweetness across the whole bowl.
Spices
Spices for oatmeal are a quick and simple way to add flavor to your morning bowl. They can be made with dried spices, fresh herbs, or a combination of both. In addition to adding great flavor, they’re also a healthy option.
Some of the best spices for oatmeal include cinnamon, nutmeg, and ginger. These spices are known for their nutty, warm, and sweet flavors. You can add them to your oats during cooking, or sprinkle them on top of the finished product. Adding a bit of salt will help bring out the sweetness of the spices.
If you are looking for a natural sweetener, you can try using honey or coconut sugar. Dark brown sugar and agave syrup are excellent options as well. However, if you’re trying to keep your recipe vegan, you can use unsweetened almond milk instead.
If you’re looking for a warm, sweet, and spicy flavor, turmeric is a good choice. Turmeric is a powerful antioxidant that pairs well with ginger and black pepper. The anti-inflammatory properties of turmeric make it a great addition to your oatmeal.
Other herbs you might like to add to your oatmeal include thyme and rosemary. Thyme is a great spice to use in savory oatmeal. Its licorice-like taste is a comforting and soothing element to your breakfast.
Yogurt
If you’re looking for a healthy breakfast option, consider yogurt on oatmeal. This nutrient-rich food is packed with fiber and protein. It can help stave off osteoporosis and improve your bone density.
The protein in yogurt helps keep your digestive system healthy and can prevent the buildup of fats in your body. In addition, it may lower blood pressure.
Yogurt on oatmeal can be served with a variety of toppings to enhance its flavor. Some of the toppings you can try include chopped nuts, berries, and granola. You can also add protein powder to increase the protein content.
For a vegan version of this recipe, use plant-based milk instead of Greek yogurt. Alternatively, you can make oatmeal with plain whole-milk yogurt. Regardless of the type of yogurt, the oats should be cooked in milk, water, or yogurt.
Oatmeal is also a great way to get extra fiber and omega-3 fatty acids in your diet. Fiber is known to lower the risk of diabetes, and omega-3 fatty acids can help to keep your heart healthy.
The best yogurt to use for oats is plain, unsweetened yogurt. For a more flavorful variation, mix yogurt with a little honey. Using a sweetener such as maple syrup can also be a good alternative.
Egg whites
Egg whites on oatmeal is a great way to get a protein boost to your morning meal. They are high in iron and Vitamin D. Also, they are low in calories and saturated fats. This makes them a healthy breakfast that can be enjoyed by kids and adults alike.
Egg whites on oatmeal is also easy to make. You can make it on the stovetop or in the microwave. It’s a delicious and filling meal that can be made in minutes. All you need is some oats and water. Alternatively, you can add protein powder to your oatmeal.
To make egg whites on oatmeal, you need to add two tablespoons of liquid egg whites to your oats. Adding these to your oatmeal will give it a creamy texture. However, you need to stir it continuously to avoid scrambling.
You can also stir in other ingredients to spice things up. For example, adding cinnamon, ginger or honey will add a nice flavor to your breakfast.
Egg whites on oatmeal is a fun and tasty way to start your day. Try mixing it with a splash of vanilla protein powder for an extra dose of nutrients. Another option is to sprinkle it with nut butters, fresh fruit, and other toppings.
Slow-cooker
Slow-cooker oatmeal is a great breakfast recipe. It’s also a perfect late-night snack. Oats are rich in fiber and protein.
One of the benefits of slow cooker oatmeal is that it’s easy to make. All you have to do is prepare the ingredients and let the slow cooker do the rest. You can serve it with nuts, fruits and other toppings for an extra-creamy breakfast.
Steel-cut oats are ideal for slow-cooker oatmeal. They cook faster than rolled oats and retain their shape and texture.
Old-fashioned oats are more common in recipes, but aren’t as quick in the slow cooker. They’ll also require more stirring and cooking time. The result is a creamier porridge.
However, old-fashioned oats do not have the nutritional benefits of steel-cut oats. To get the best results, you’ll want to use them in an overnight slow-cooker oatmeal recipe.
Steel-cut oats may not be your first choice for making overnight slow-cooker oatmeal, but they’re certainly worth a try. While they’ll take longer to cook, they’re healthier for you.
For an added layer of flavor, mix some cinnamon into the oatmeal. You can also add chopped walnuts and flax seeds to the slow-cooker recipe. If you’d like to boost the protein content of your oats, try adding a scoop or two of protein powder to the recipe.
Overnight
Overnight oatmeal is one of the easiest breakfasts to make. It can be made with any mix-ins you desire. The ingredients are soaked in milk, yogurt or sweetener of choice.
Besides being delicious, overnight oatmeal is also good for you. You can choose from many different flavors.
To add variety, you can make overnight oats with other add-ins, like chocolate chips, dried fruit, nuts or spices. Just stir all the ingredients together in a jar, then refrigerate overnight. This makes it easy to take with you on the go.
The classic recipe includes maple syrup, vanilla extract, and sea salt. If you want to add more flavor, you can use cinnamon, cardamom, or other warm spices. However, you can leave these out and still have a tasty breakfast.
A great way to add more protein to your overnight oats is to use yogurt. Some people don’t like the taste of yogurt, so they can substitute a mashed banana or double flaxseed.
Overnight oats are also a great make-ahead breakfast for busy mornings. Just add your desired ingredients, put the jar in the refrigerator, and enjoy your oats the next day. They can last up to five days.
Another variation of overnight oats is using peanut butter. Adding peanut butter can turn your breakfast into a dessert.